UPDATE ON MY walking
Hello!! If you have been keeping up with me, then you know I have been timing my walking laps around our local park and sharing those times with you. I am also walking indoors at home. I walk laps with my walker to exaggerate my thigh raise-ups and then I walk laps with my walker to accelerate my gait. After I do both of those, I walk without the walker and time my walking laps from my back door to my front door!
So here’s a recap of my timed walking laps at the park.
I increased my number of laps from 2 to 3 at the beginning of May and again from 3 laps to 4 laps at the middle of May. I am still timing only the first 2 laps, but I plan to time 3 laps at the beginning of June. I really enjoy these walks at the park!! I interact with other people and, if they have any, I pet their dogs!!
When it’s too windy or too cold to go to the park for my walk, I walk my laps at home. When walking at home, I do so without my walker or even my cane. Today was too windy to go to the park, so I did my 10 laps at home. It was incredible!!
Here’s a recap of my timed 10 laps walking indoors (without the cane or walker):
GOD BLESS! PEG
“We can’t help everyone, but everyone can help someone.” ― Ronald Reagan
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