update on my therapy
Hello!! I’m still here & I’m still working at getting better everyday!! I want to give you an update of what I’ve been up to. In addition to timed walks at the park and indoors at home, I also go to the park to walk up to multiple untimed laps (like early this morning). Those are so enjoyable! Here’s a recap of my timed walking laps at the park & at home, as well as a recap of what else I’ve been doing to get healthier & stronger.
So, I’m very happy with my right leg/foot therapy and its “comeback” so far. I am wearing the knee-brace more often just to ensure that my right knee avoids its double extension. I will continue to work my right leg and foot - always reminding them to adequately lift the thigh, bend the knee, keep the foot straight, keep the pace/gait active, etc. Once I get the rest of my right side back into cooperation, I will plan to do more things that will also further help the right leg and foot - like swimming!
GOD BLESS! PEG
“In the end, it’s not the years in your life that count. It’s the life in your years.” -- Abraham Lincoln
10/23/2020 11:45:48 am
How are you doing, Peg? We think of you often and the passing of Tom. I tried to call you on several occasions and left voice messages. We are still in MN. Call me if you would like to talk. 309-255-8412.
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